PDF Download The BIG "Little" Gua Sha Book: Learning (and Loving) the Ancient Healing Art of Gua Sha, by Leta Herman Jaye McElroy
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The BIG "Little" Gua Sha Book: Learning (and Loving) the Ancient Healing Art of Gua Sha, by Leta Herman Jaye McElroy
PDF Download The BIG "Little" Gua Sha Book: Learning (and Loving) the Ancient Healing Art of Gua Sha, by Leta Herman Jaye McElroy
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From the Author
Years ago I added Gua Sha to my Acupressure practice and discovered its amazing results. I've been teaching Gua Sha workshops and realized that a book would be very helpful for both lay people (learning to do it for their families and themselves) and for practitioners. This book has inspired us to help people understand the benefits of Gua Sha and is a great companion to our on-line class, which is available on our Learn Gua Sha web site.
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From the Back Cover
The BIG "Little" Gua Sha Book can change the way you look at healing...forever. Learning (and loving) the ancient healing art of Gua Sha starts right here with this BIG "Little" book of healing. Take healing into your own hands...literally with Gua Sha.Ancient Healing for Modern TimesGua Sha has been used all over the world for thousands of years to relieve aches and pains, reduce stress and tight muscles, and even ward off the almighty common cold! This ancient healing technique of scraping or releasing tension and toxic energy through the surface of the skin, is simple yet effective!From the authors of The Energy of Love and Connecting Your Circle, comes The BIG "Little" Book of Gua Sha. Leta and Jaye are dedicated to bringing the ancient arts of Chinese Medicine and healing, which includes Gua Sha, into the hands and minds of all that are interested.
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Product details
Paperback: 70 pages
Publisher: Born Perfect Ink; 1 edition (January 3, 2015)
Language: English
ISBN-10: 0991236629
ISBN-13: 978-0991236626
Product Dimensions:
7 x 0.2 x 10 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
73 customer reviews
Amazon Best Sellers Rank:
#150,374 in Books (See Top 100 in Books)
This little book reads exactly like a very nice half day continuing education workshop for massage therapists or a full day, were a practicum included. The book itself is formatted large with large type, perhaps for being able to read from a slight distance while experimenting on someone with a gua sha tool. Understanding that self publishing raises the costs of printing, I can see why this book costs as much as it does, when a book of similar heft from a major publisher would cost a great deal less. Still, the quality of the information and its very practical presentation makes up for this, in my view.This is a very good introduction to gua sha for practically anyone, not just bodywork practitioners. If gua sha is a technique you intend to use for wellness care at home, it's certainly worth the price of this friendly book, as receiving even one professional gua sha treatment can easily cost two to three times the price of the book. For practitioners, this book both establishes the credibility of the author and gives you enough to get you started at home if you're new to this technique, although obviously you'll want to add a CE course for insurance purposes, even though a child could safely learn and practice "scraping" (and many do).
I wish I'd known that instruction on facial Gua Sha is not in this book. The General "how-to" is helpful and sufficient to get one started, but I was primarily interested in the potential anti-aging/anti wrinkle diminishing effects of Gua Sha. On a positive note, once I got the angle and "finesse" of the stroke, it was cool to see the very noticeably pronounced redness which surfaced on or near places where I had experienced old injuries. I also like that these more intensely visible spots can correlate with meridians that may need attention.
Great overview. There isn't a ton to this and much will only come with experience. The biggest thing is that it's very clear on the paths and directions you do the strokes. If you know anything about lymph drainage massage then you know the importance of paths and directions. I'd have liked it better for $15 instead of $20, but that's economics. Not a lot of great books out there on this subject. Worth the money though.
Great Booklet very easy to read and understand the therapy! I would recommend it .
Small book loaded with information that is very helpful to those new to Gua Sha.
I enjoyed reading this book. It is easy to follow and its recommendations as well.
No instructions on how to use the tools. If you've had this--or a similar--technique performed on you by a skilled professional, the tools can be effective in home use.
I love this book , it stay on my desk next to my treatment table. It serves as a reference book , as well has a way of explaining the technique to clients. Well written , with good illustrations. Thank You Leta Herman.
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